WORKING WITH AI
(Without Losing the Plot)

A practical framework for deciding what to do next with AI—without drowning in tools or hype.

Most conversations about AI start in the wrong place.

They start with tools, features, or what's "possible."

A better question is simpler—and harder:

What kind of help do I actually need right now?

AI as a teammate

A decision framework

Start with one role

How to Use This Framework

Start with the problem

Not the tool you want to try

Choose one role

Pick the function you need

Choose one tool

Use what fits the role

Do one real task

Test with actual work

AI works best when it supports judgment, not when it replaces it.

THE 5 ROLES OF AI

01

AI as a Thinking Partner

Clarifying ideas, decisions, and direction.

Use AI to think, not to decide for you.

When to use this

  • You feel overwhelmed or scattered
  • You're unsure what actually matters
  • You have options but no direction
What this produces

Clear framing, better questions, and a grounded next decision

Example prompt

"Help me clarify what decision I'm actually trying to make here, and what constraints matter most."

02

AI as a Creator

Turning thoughts into drafts, words, and visuals.

Use AI to get something concrete on the page.

When to use this

  • You need a first draft
  • You're stuck at the beginning
  • You need options to react to
What this produces

A usable first draft plus options to refine or extend it

Example prompt

"Create a rough first draft of this idea so I have something to react to."

You don't need perfect prompts.
You need orientation.

03

AI as a System Builder

Capturing work once so you don't repeat it.

Use AI to organize and stabilize work.

When to use this

  • Things feel scattered
  • Work keeps repeating
  • You want coherence over time
What this produces

Repeatable workflows, templates, or automations that reduce effort over time

Example prompt

"Help me organize this into a clear structure I can reuse."

04

AI as an Accelerator

Testing and moving faster without overbuilding.

Use AI to go faster after something already works.

When to use this

  • The process is proven
  • Speed or volume matters
  • You want leverage, not novelty
What this produces

Faster execution by removing friction, bottlenecks, or manual steps

Example prompt

"Here's what already works—help me do it faster or with less effort."

Most AI frustration comes from pulling the right lever at the wrong time.

05

AI as an Insight & Research Partner

Understanding complex information through research, analysis, and synthesis.

Use AI when you need to understand something complex, compare options, or synthesize messy information.

When to use this

  • You need to understand something complex
  • You're comparing options, sources, or ideas
  • You want synthesis, not generation
What this produces

Patterns, summaries, and understanding drawn from complex or messy information

Example prompt

"What patterns or themes do you see here, and what might they suggest?"

If You're Not Sure Where to Start

Feeling overwhelmed or mentally stuck

Start with AI as a Thinking Partner

Have ideas but nothing concrete yet

Start with AI as a Creator

Repeating the same work again and again

Start with AI as a System Builder

Something already works but feels slow

Start with AI as an Accelerator

You have lots of information but little understanding

Start with AI as an Insight & Research Partner

How the Roles Combine in Real Work

In practice, you rarely use just one role at a time. Most work moves between roles as needs change.

Building Something New

When you're starting from scratch—an idea, a product, a program, or a workflow.

Often moves between AI as a Thinking Partner and AI as a Creator

→ COMMON AI USES: brainstorming, outlining, drafting, early prototyping

AI helps explore and shape ideas before committing to a direction.

Improving What Already Exists

When something works, but it's slow, manual, or inconsistent.

Often moves between AI as a System Builder and AI as an Accelerator

→ COMMON AI USES: workflows, SOPs, handoffs, automation

Best once the work is clear and repeatable.

Understanding People Better

When insight into customers, members, or teams is the real need.

Often centers on AI as an Insight & Research Partner, supported by AI as a Thinking Partner

→ COMMON AI USES: summarizing conversations, finding patterns, analyzing language

The goal is understanding, not speed.

Reducing Cognitive Load

When decision fatigue or mental overhead is the bottleneck.

Often starts with AI as a Thinking Partner

→ COMMON AI USES: reflection, prioritization, decision support

Usually requires no automation — just better thinking support.

If you're not sure what to ask AI, ask AI.
If you want a better prompt, ask AI to help you write one.

TOOLS

Tools matter less than function. Choose tools based on the role you're using, not what's trending.

Tools change fast. The roles don't.

The Capabilities Behind the Roles

Each role is powered by a small set of underlying capabilities that show up across nearly every AI tool.

Thinking & Drafting – clarify ideas, write drafts, plan, synthesize
Research & Discovery – search, source, and explore unfamiliar territory
Organization & Memory – store, retrieve, and structure knowledge over time
Automation & Workflows – move data, trigger actions, reduce repetitive work
Analysis & Insight – interpret information, spot patterns, support decisions

ChatGPT

Your versatile thinking partner

Best for:

Thinking Partner Creator

Key Features:

  • Projects: Save context and custom instructions
  • Voice Mode: Talk through ideas naturally
  • Deep Research: Multi-step reasoning and analysis
  • Personalization: Teach it how to talk to you
Open ChatGPT

Claude

Deep thinking and thoughtful writing

Best for:

Creator Insight & Research Partner

Key Features:

  • Creative Writing: Nuanced tone and voice
  • Long Documents: Reviews and analyzes lengthy content
  • Thoughtful Analysis: Deep, considered responses
  • Projects: Save conversation context
Open Claude

Perplexity

AI-powered research with citations

Best for:

Insight & Research Partner

Key Features:

  • Research Engine: Searches and synthesizes web sources
  • Citations: Shows sources for every claim
  • Follow-up Questions: Dig deeper conversationally
  • Real-time Data: Current information, not training cutoff
Try Perplexity

NotebookLM

Your knowledge brain and learning companion

Best for:

Insight & Research Partner

Key Features:

  • Source-Based Only: Works exclusively from your uploaded documents
  • Synthesizes: Finds patterns across multiple sources
  • Podcasts: Generates AI audio overviews
  • Video Overviews: Creates video summaries from documents
  • Mind Maps: Visual organization of concepts
  • Study Guides: Auto-generates learning materials
Open NotebookLM

GenSpark

Structure engine for rapid output

Best for:

Creator Accelerator

Key Features:

  • Draft Websites: Landing pages and simple sites
  • Presentations: Slide decks with structure
  • Agent Tasks: Research and organize information
  • Quick Prototypes: Fast initial builds
Open GenSpark

Lovable

Build working apps from conversation

Best for:

Accelerator

Key Features:

  • Prototyping: Test ideas as working apps
  • MVPs: Build minimum viable products fast
  • Interactive Tools: Calculators, dashboards, forms
  • Full-Stack: Frontend and backend in one place
Open Lovable

Wispr Flow

Voice-first AI collaboration

Best for:

Thinking Partner Creator

Key Features:

  • Voice Dictation: Speak naturally, write instantly
  • Any App: Works system-wide across all applications
  • Think Out Loud: Draft by talking through ideas
  • Speed: 3x faster than typing
Try Wispr Flow

Delphi

Create AI clones of expertise and voice

Best for:

System Builder Accelerator

Key Features:

  • Digital Clones: Create AI versions that speak like you
  • Knowledge Base: Train on your content and expertise
  • Personalization: Capture your voice and style
  • Scalability: Share expertise without repeating yourself
Try Delphi

Manus

Agentic browser for automated tasks

Best for:

System Builder Accelerator

Key Features:

  • Browser Automation: AI completes web-based tasks
  • Data Extraction: Pull information from multiple sites
  • Workflow Building: Chain actions together
  • Time Savings: Automate repetitive browser work
Try Manus

Make.com

Visual automation and integration platform

Best for:

System Builder Accelerator

Key Features:

  • Visual Builder: Drag-and-drop workflow creation
  • Integrations: Connect 1000+ apps and services
  • Automation: Trigger actions across platforms
  • No Code: Build complex workflows without programming
Try Make.com

n8n

Open-source workflow automation

Best for:

System Builder Accelerator

Key Features:

  • Self-Hosted: Full control over your data and workflows
  • Open Source: Free, extensible, customizable
  • 350+ Integrations: Connect to popular services
  • Fair Pricing: No execution limits, pay for hosting only
Try n8n

If AI gives you an answer that feels off, that's not a failure.
That's information.

Your Next Step

Pick one tool and one role. Try it with something real from your work. Start small, build confidence, and expand from there.

Review the 5 Roles